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Starting 2019 I am so excited to announce I have officially joined the Bremont Adventure Family! Having been a huge fan of the brand (and founders Giles and Nick) for years, they embrace the exact same...
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HOW TO TRAIN FOR ANYTHING AND EVERYTHING, ANYWHERE AND EVERYWHERE The World’s Fittest Book is set to become every fitness enthusiast’s bible. Dubbed the body’s complete user guide, this...
High protein diets are on trend at the moment. Traditionally recommended to athletes the International Olympic Committee Consensus on Sports Nutrition states that “strength or speed athletes require...
Pre-order your copy of The World’s Fittest Book to be in with a chance of winning a training session with Ross Edgley and Tim and Jacko from School of Calisthenics. To enter all you need to do is...
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