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Weight Cutting

This topic has 0 replies, 1 voice, and was last updated 3 years, 10 months ago by ryan.

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- November 23, 2018 at 8:03 pm #19877
  
  ryan
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  Ross,
  
  Would really like to hear more about how you think combat athletes should approach cutting weight. Either the weight loss period in the months/weeks prior to competing and also during the final weight cutting period that generally involves dehydration
  
  Thanks
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