Weight Cutting - Ross Edgley

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Weight Cutting

Home Forums General Weight Cutting

This topic contains 0 replies, has 1 voice, and was last updated by  ryan 3 weeks, 2 days ago.

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    ryan
    Member

    Ross,

    Would really like to hear more about how you think combat athletes should approach cutting weight. Either the weight loss period in the months/weeks prior to competing and also during the final weight cutting period that generally involves dehydration

    Thanks

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