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Weight Cutting

This topic contains 0 replies, has 1 voice, and was last updated by ryan 5 months ago.

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November 23, 2018 at 8:03 pm #19877

ryan
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Ross,

Would really like to hear more about how you think combat athletes should approach cutting weight. Either the weight loss period in the months/weeks prior to competing and also during the final weight cutting period that generally involves dehydration

Thanks
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