Fuel whilst perfroming - Ross Edgley

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Fuel whilst perfroming

Home Forums Endurance & Work Capacity Fuel whilst perfroming

This topic contains 2 replies, has 2 voices, and was last updated by  alexknight98 4 years, 1 month ago.

  • Author
  • #10761

    Hi Ross. Could you give us some suggestions for easy, and digestible fuel whilst running long distances please?

    • This topic was modified 4 years, 3 months ago by  picker.andrew.
  • #11348

    Hey mate, is there a better place to ask/ post these questions?


  • #13078


    check out Kris Gethin’s Man of Iron series. Watch what he’s doing. Should learn whatever you want!

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