Get signed up to be among the first to receive recipes, workouts and science-backed advice straight to your inbox!
Home › Forums › Endurance & Work Capacity › Fuel whilst perfroming
This topic contains 2 replies, has 2 voices, and was last updated by alexknight98 1 year, 2 months ago.
Hi Ross. Could you give us some suggestions for easy, and digestible fuel whilst running long distances please?
Hey mate, is there a better place to ask/ post these questions?
check out Kris Gethin’s Man of Iron series. Watch what he’s doing. Should learn whatever you want!
You must be logged in to reply to this topic.