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Home › Forums › Endurance & Work Capacity › Fuel whilst perfroming
This topic contains 2 replies, has 2 voices, and was last updated by alexknight98 1 year, 6 months ago.
Hi Ross. Could you give us some suggestions for easy, and digestible fuel whilst running long distances please?
Hey mate, is there a better place to ask/ post these questions?
check out Kris Gethin’s Man of Iron series. Watch what he’s doing. Should learn whatever you want!
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