Eat Like Ross Archives - Ross Edgley

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Eat Like Ross

15,000 Calorie-a-Day Diet

I absolutely wouldn’t recommend this diet to 99.99% percent of people, but as an extreme example of fat loss and fuelling performance by knowing your numbers and nutritional science… my¬†15,000 Calorie-a-Day Strongman Swimming diet is a good case study… Which is why this is the FIRST video (filmed with Red Bull) as we form an […]

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Tree-Athlon Training | GQ 2 Page Article

The sport of triathlon is now “waking up” to the power of “work capacity” (and a method of training I am beginning to call “Horse Power Programming”). Which is why I am so excited to share with you my article in GQ Australia. In it we detail… My 8,000+ calorie a day diet Touch upon […]

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