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Author Posts
THE WORLD’S FITTEST BOOK
HOW TO TRAIN FOR ANYTHING AND EVERYTHING, ANYWHERE AND EVERYWHERE The World’s Fittest Book is set to become...
High Protein Diet Explained
High protein diets are on trend at the moment. Traditionally recommended to athletes the International Olympic...
The World’s Fittest Book | Pre-Order COMPETITION
Pre-order your copy of The World’s Fittest Book to be in with a chance of winning a training session with...
Strongman Swimming | Race The New Range Rover Sport
On Monday 2nd of October I took part in a unique race, swimming to Burgh Island in South Devon with friend and...
Strongman Swimming Diet | 15,000 Calories & Counting
I feel my diet maybe needs explaining with a little maths. Since this year I am training to complete a series of...
CACAO ALMOND NUT BUTTER COOKIES
Making use of the BRAND NEW Cacao Almond Nut Butter at THE PROTEIN WORKS, these brownie-like flour-less cookies are...
Choc Chip Banana Bread (Recipe)
Ever wanted to know the best breakfast to fuel a marathon? Me too! Which is why me and THE PROTEIN WORKS™ decided...
Bermuda: Beach Workout Series
Monday 13th of March on Horseshoe Bay Beach in Bermuda. Dubbed one of the, “The world’s most...